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Practicing daily gratefulness is an important tool to fight anxiety and depression

Disclaimer: If you are struggling with deep depression and anxiety, seek medical help and get that medication if need be. Some days I just cannot hack it. I am anxious. I am angry. I get restless and other feels I do not know even how to describe. People would...

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100 I am statements of affirmation to speak over your life and your daughters

Start a daily practice of journaling you affirmations Buy your journal here: 100 days of self-love affirmations: ...

Grateful and praising God!

All I can say is WOW oh WOW! God is so awesome! We were just spared the devastating eye of hurricane Mathew, all I can ...

How to remain GRATEFUL when bad things happened

When your day starts spiraling out of control, take a minute to find something to be grateful for. Sign up for our ...

The obstacles show the way to purpose

Good morning girls, Happy Monday!  I hope you had an awesome first week of the year, still sticking to those goals? I ...

30 things I'm grateful for - Practice gratitude for healthy living

1. I’m grateful for life I just celebrated a birthday, it sure is good to be alive and well. 2. I’m grateful for ...

Grateful - Do Not Compare Yourself to Others!

Download your 30 days grateful challenge handbook  Unfortunately most of us never sit to realise how good we have it ...

#Grateful - Happy Labor day!

Download your 30 days grateful challenge handbook  Hola Chicas! Happy labor day! I trust that you are having an ...

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